Meditation for Inner Clarity
Sumatinath emphasized self-awareness and stillness. Practicing dhyana (meditation) helps devotees control desires, quiet the restless mind, and connect with the soul’s eternal nature.
Practicing Ahimsa in Daily Life
One of the central practices of Sumatinath’s path is ahimsa (non-violence). This means not only avoiding harm to humans and animals but also cultivating kindness in thought, speech, and action.
Simplicity and Detachment
Inspired by his renunciation, followers practice aparigraha (non-possession). Living simply, reducing attachments, and avoiding greed are ways to honor Sumatinath’s message of spiritual freedom.
Observing Fasts and Rituals
Devotees often observe vratas (vows) and upvas (fasting) to discipline the body and mind. These rituals, when done with devotion, strengthen self-control and purify the soul.
Scriptural Study and Reflection
Reading Jain scriptures and reflecting on the life of Sumatinath deepens understanding of dharma. Spiritual study (svadhyaya) helps keep one aligned with right knowledge and right faith.
Compassionate Living
To truly walk Sumatinath’s path, one must live with compassion. Simple acts like offering charity, avoiding waste, and respecting nature embody the spirit of his teachings.
The Goal: Liberation Through Right Conduct
All these practices ultimately point toward moksha (liberation). By balancing right knowledge, right conduct, and right faith, one follows the true essence of Sumatinath’s dharma.